Exploring how the right words can strengthen the emotional bond in a relationship. — Imagine you’re sharing something deeply personal with your partner, pouring your heart out, only to realize they’re scrolling through their phone, barely hearing a word you said. Unfortunately, this moment is familiar in many relationships and underscores a fundamental but often overlooked aspect of communication: active listening. It’s not just…

In response to Dancing Elephants prompt 1 of Life Column — On a golden summer day in 1951, my older brother and I found ourselves exploring the rustic charms of our grandfather’s farm. Eager for adventure, we dashed through the sprawling fields, their golden wheat dancing in the soft breeze, and ventured into the dense, shadowy woods that bordered the farm. …

Exploring the Deep Impact of Humility in Personal Growth, Professional Success, and Social Harmony — We frequently find ourselves consumed by pursuing success, power, and recognition, instead of pursuing an essential beacon of inner strength and integrity called humility. Humility is a transformative quality that significantly enriches our lives. It involves maintaining a balanced perspective by demonstrating respect for oneself and others. …

Harnessing Knowledge and Experience for a More Satisfying Life — I met John in the late nineties. We were both living in central Phoenix, Arizona. Several mornings a week, we met for breakfast because it was convenient for both of us. This is his story, as told to me over a few months. John’s Story John was a high school math teacher…

The Arizona-Sonora Desert Museum is a Must-See — After an exhilarating breakfast with the most amazing people, we decided to visit the Arizona-Sonora Desert Museum. We have been there many times, but it keeps surprising us with something new. On this day, we decided to walk the trail and visit the mountain lion. Of course, there is no…

The Transformation From Merely Existing To Truly Living — Living in survival mode means a state where an individual or group primarily focuses on meeting basic needs and addressing immediate threats or challenges, often at the expense of long-term planning or personal growth. It’s a reactive state driven by stress, fear, or scarcity. There’s a stark difference between simply…

Turning Life’s Setbacks into Masterpieces of Hope and Inspiration — Once, in a small, vibrant town, lived an artist named Sarah. Much like her canvas, her life was a mosaic of vivid experiences and challenging setbacks. Sarah, known for her resilience and grace, had weathered many storms, each leaving its unique mark on her life and art. Sarah’s journey wasn’t…

What good has happened in your life for 30 days? — In Arizona’s vibrant, sun-soaked landscape, where the saguaros stand tall, and the skies stretch wide, there lived a writer named Rick, known for his lively spirit and a pen that danced with truths of life. …

Cultivating Contentment — Each year, as the seasons shift, we’re reminded of the power of thankfulness. Although on an intellectual level, we recognize the abundance we’ve been gifted with. A glance around our local communities or even the intimacy of our households often reflects a less-than-ideal picture. This world, with all its imperfections…